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What Laughter Can Do For You

Is a hearty chuckle every day worth the laugh lines around the mouth? Of course it is!

Laughter has the potential to:

1. Improve memory
2. Make you more open-minded
3. Improve sleep quality and help treat insomnia
4. Boost problem-solving ability and creativity
5. Bolster the immune system
6. Stimulate the release of endorphins and put you in a positive mood
7. Make men appear more attractive to women
8. Protect against heart attacks
9. Strengthen relationships with others by building a sense of trust
10. Increase blood flow by improving blood vessel function
11. Relieve tension in muscles
12. Raise pain tolerance

So there you go - 12 great reasons to get your giggle on!

Source: greatist.com

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